Locomotion Bundle
This series teaches our locomotion language in a progressive and safe way. This program will give you the technical tools and physical preparation necessary to develop your locomotion practice. No prior knowledge needed.
Bundle includes
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All Courses, Locomotion Programs
Locomotion Foundations
Course5.0 average rating (14 reviews)In this program, you will be presented with all the basic foundations of locomotion practice: Floor work, elbow levers (QDR), crawling, arching, and cartwheels. In each field, I will teach you the moves that I believe are an ideal starting point.
$180
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All Courses, Locomotion Programs
Locomotion Evolved
Course5.0 average rating (3 reviews)$180