Products
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Handstand 101
CourseWhether you’ve never attempted a handstand or got stuck in the process, this program guides you step-by-step, from no experience, through the fears of inverting, all the way to a freestanding handstand.
$35
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The Squat Collection
Course5.0 average rating (12 reviews)$35
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Locomotion Foundations
Course5.0 average rating (14 reviews)In this program, you will be presented with all the basic foundations of locomotion practice: Floor work, elbow levers (QDR), crawling, arching, and cartwheels. In each field, I will teach you the moves that I believe are an ideal starting point.
$180
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Mobility bundle
Bundle$90
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Soft Mobility
Course5.0 average rating (16 reviews)Get rid of stiffness, move through injuries, and improve your mobility without painful stretching. Soft Mobility is packed with the most essential movement practices for longevity and health.
$45
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Forward Flow
CourseDesigned for adults with no prior experience, this program offers a safe and progressive approach to acrobatic elements. This program guides you step by step, from general physical preparation to building your strength, mobility, and confidence.
$65