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What will we work on?

In this live class, I’ll lead you through a full-body mobility flow with a touch of handstand.
I’ll provide regressions for every drill so you can easily move at your own pace.

A recording of the class will be available on your course dashboard for for unlimited use.

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This class is included in MotionLab membership

Join to access the live session, monthly training cycles, Mobility snacks, Q&As, and multiple structured programs.programs.

Course curriculum

    1. Class Overview

    1. Meeting Link

About this course

  • $15.00
  • 2 lessons
  • 0 hours of video content

Discover your potential, starting today

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