The Motion School

I consider it to be a very good study material. I had already studied and practiced locomotion but I was missing basic concepts of ground movement that are super clear in the courses, and give you the basis to grow with understanding. In addition, there is a lot of content The material is presented in a very clear and orderly manner, timed by sessions, with warm-up, specific mobility, movements to learn and multiple sequences to integrate the movements in practice. You can download the sessions in PDF to have the session written in a schematic way. It is certainly a very good option if you want to learn from zero, increase your level or practice with a guide.

Amazing possibility to learn movement from one of the best teachers in the world . Great program . I recommend it fully

After doing all three of the locomotion intro courses, I can say without a doubt this just keeps getting better and better. A very detailed course with options for beginners but also more advanced people. so I really like the way you can tailor it to your level. The spoken explanations really helped me grasp the little details of where I should put my focus in a certain move in order to get it right Bottom line... Love it Thankssss

Just finished the first round but I know for certainty that i will keep going back to it! there is so much to explore and to dive into, at the same time there is repetition and graduale development. Highly recomended to whoever cracked the basics and want to enrich the practice. Same goes for more experience movers, there's alot to take on the pedagogic side as well. THANK YOU KARIN!

It was incredible Karin. I really appreciate the demo videos and break down videos. The two part combinations and warm up drills. It felt full and I am learning a lot.

Like your other courses, this one is also amazingly structured, accessible, and well-explained. The choice of movements and exercises perfectly meets my needs for both movement and strengthening and flexibility of the body. Thank you so much

This was my introduction to soft acro and I am hooked now. I had some experience with quadrupedal locomotion but this course helped me to get more fluid movements, learn how to flow different moves together in a seamless way. The instruction is clear and concise with useful cues throughout. I plan to work through the course again and again to continue to master my body. Thanks Karin!

The soft acrobatics and movement course is truly exceptional. It offers a rich and layered approach to movement, blending elements that cater to a variety of skill levels. Whether you’re a beginner just exploring physical expression or an advanced practitioner seeking to refine your craft, this course provides tools and techniques that are accessible yet deeply challenging. What stands out is its inclusivity—adapting movements for those with minimal experience while offering sophisticated progressions for advanced students. The course delves into not just physicality but also the artistry and creativity of movement, making it a comprehensive experience. As someone from the United States studying movement, I found this program to be an invaluable resource. It offers a unique perspective that enhances both the technical and creative aspects of movement, which is rare in many conventional training environments. If you’re looking for a course that combines artistry, skill-building, and inclusivity, this one is an unparalleled choice.

I was able to learn and above all apply different programs from Karin (Motion school). Online programs have given me : • better confidence in my body • more strength, mobility, flexibility, coordination, body awareness • enjoy my training every time • not depend on a training context, train indoors (at home, in the gym, etc.) as well as outdoors (on the grass, on an athletics track...) Shine! ☀️ Koulouf.

I love this course - honestly, even just the warm up has given me incredible development in my flexibility and mobility. Karin has a gift for breaking complex moves into digestible chunks - I am so happy with what I have learned and it’s helped me fall deeper in love with the movement. Highly recommend

I became acquainted with Karin’s work when I purchased her Soft Mobility course (which everyone must get right now!) and so loved it. Then I saw her talking about Locomotion 3 Ascend. I was like I need Locomotion 1 and 2 first, but I had to go for it. What Karin shares with you is full on locomotion based movement practice that gives so many layers of locomotion in 8 weeks. She provides a wonderfully organized daily practice. Each week you have movements that builds to more complex but allows to really explore. Karin provides practitioners clear directions, note to focus and and explore. It is so much to digest but in no way overwhelming. This is not a do it one 8 week cycle and done. This is an exploration I return repeatedly to this day. Karin teaches with care, focus, and the clear goal of sharing with students the love of movement as skill, play, and joy at any level; beginner to advanced. She supports her programs and will answer questions. Very awesome! A wonderful teacher I will enjoy for a long long time. I want Loco 1 and 2 asap! So will you!

Karin’s Locomotion Ascend is an excellent progression from the Locomotion Foundation—a solid next step for anyone serious about developing their movement practice. Her approach resonates deeply with who I am as a person and a mover. It’s exactly what I was hoping for: clear explanations, detailed breakdowns of each move, and the freedom to adapt everything to my own level. As both a student and an aspiring teacher, this course supports me on multiple levels. It strengthens my own practice while giving me the tools to guide others with more precision and awareness. What I appreciate most is how the basics are never treated as something to rush through. I find myself returning to them again and again—each time discovering new layers, subtle cues, and deeper insights. That’s where the real growth happens. I highly recommend all of Karin’s courses. Her teaching is thoughtful, grounded, and impactful.