Products
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Locomotion Ascend
Course5.0 average rating (12 reviews)A deep dive into Locomotion and Soft Acrobatics. Learn moves such as Coffee grinder, Au De Frente, and Shoulder roll. Flow through Countless combinations. Highly recommended if you have a bit of experience in ground movement.
$285
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Combo breakdown 5
CourseCombo Breakdown #5 In this tutorial, you will learn 4 beginner-friendly moves and how to combine them into a flow. I also give challenges and acrobatic options for the experienced movers :) By signing in, you agree to join our mailing list.
Free
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Bridge Rotation - Free Tutorial
CourseIn this tutorial, you will learn Bridge Rotation progression. A single full-body movement to counteract bad posture and mobilize your entire body. By signing in, you agree to join our mailing list. you can unsubscribe at any time.
Free
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combo Breakdown 4
CourseCombo Breakdown #4 In this tutorial, you will learn 3 beginner-friendly moves and how to combine them into a flow. I also give challenges and acrobatic options for the experienced movers :) By signing in, you agree to join our mailing list.
Free
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Combo Breakdown 3
CourseCombo Breakdown #3 In this tutorial, you will learn 3 beginner-friendly moves and how to combine them into a flow. I also give challenges and acrobatic options for the experienced movers :) By signing in, you agree to join our mailing list.
Free
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Locomotion Foundations - Part 2
CourseLocomotion Foundations - Sessions 5-8 In these sessions, you will learn the Helicopter, press Cartwheel, Fancy back roll, QDR role, and more. The sessions include a new warm-up routine and over 20 fluid movement combinations.
$105