Products
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Locomotion Foundations
Course5.0 average rating (14 reviews)In this program, you will be presented with all the basic foundations of locomotion practice: Floor work, elbow levers (QDR), crawling, arching, and cartwheels. In each field, I will teach you the moves that I believe are an ideal starting point.
$180
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Mobility bundle
Bundle$90
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Soft Mobility
Course5.0 average rating (17 reviews)Get rid of stiffness, move through injuries, and improve your mobility without painful stretching. Soft Mobility is packed with the most essential movement practices for longevity and health.
$45
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Forward Flow
CourseDesigned for adults with no prior experience, this program offers a safe and progressive approach to acrobatic elements. This program guides you step by step, from general physical preparation to building your strength, mobility, and confidence.
$65
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Locomotion Ascend
Course5.0 average rating (12 reviews)A deep dive into Locomotion and Soft Acrobatics. Learn moves such as Coffee grinder, Au De Frente, and Shoulder roll. Flow through Countless combinations. Highly recommended if you have a bit of experience in ground movement.
$285
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Combo breakdown 5
CourseCombo Breakdown #5 In this tutorial, you will learn 4 beginner-friendly moves and how to combine them into a flow. I also give challenges and acrobatic options for the experienced movers :) By signing in, you agree to join our mailing list.
Free