Products
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Forward Flow
CourseDesigned for adults with no prior experience, this program offers a safe and progressive approach to acrobatic elements. This program guides you step by step, from general physical preparation to building your strength, mobility, and confidence.
$65
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Locomotion Ascend
Course5.0 average rating (12 reviews)A deep dive into Locomotion and Soft Acrobatics. Learn moves such as Coffee grinder, Au De Frente, and Shoulder roll. Flow through Countless combinations. Highly recommended if you have a bit of experience in ground movement.
$285
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Combo breakdown 5
CourseCombo Breakdown #5 In this tutorial, you will learn 4 beginner-friendly moves and how to combine them into a flow. I also give challenges and acrobatic options for the experienced movers :) By signing in, you agree to join our mailing list.
Free
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Bridge Rotation - Free Tutorial
CourseIn this tutorial, you will learn Bridge Rotation progression. A single full-body movement to counteract bad posture and mobilize your entire body. By signing in, you agree to join our mailing list. you can unsubscribe at any time.
Free
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Motion Lab
Bundle$19 / month
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combo Breakdown 4
CourseCombo Breakdown #4 In this tutorial, you will learn 3 beginner-friendly moves and how to combine them into a flow. I also give challenges and acrobatic options for the experienced movers :) By signing in, you agree to join our mailing list.
Free