Bundle includes
Here are all the courses that are included in your bundle.
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All Courses
Advancing Mobility
CourseGet moving and prepare your body for action with a quick full-body mobility and conditioning session.
$8
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All Courses, Mobility
Pancake Unlocked
CourseThis course guides you through the Pancake position step by step, building strength and control through a full range of motion, unlocking true hip freedom safely and progressively.
$35
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All Courses, Mobility
Soft Mobility
Course5.0 average rating (21 reviews)Get rid of stiffness, move through injuries, and improve your mobility without painful stretching. Soft Mobility is packed with the most essential movement practices for longevity and health.
$65
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All Courses, Mobility
The Squat Collection
Course5.0 average rating (17 reviews)Unlock full-body mobility with the squat. 5–8 minute routines, 30+ unique exercises, and a squat restoration session. Practice anywhere with no equipment, get ongoing WhatsApp support.
$35
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All Courses, Mobility
Bridge Rotation Mastery
Course5.0 average rating (12 reviews)The Bridge Rotation is one of the most bang-for-your-buck skills! It’s a single movement that works spinal extension, hip extension, and shoulder external rotation all at the same time. The best part? Anyone can do it!
$19.99